Why are weekends so hard
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There was a lot of very good ideas. I never thought about it before but I think of weekends as fun and relax time so that's probably exactly what's going on. We normally try getting out, my husband is a very outdoors kinda guy but the weather has been horrible lately. Thank you everyone for the thoughts and ideas and letting me know i'm not alone.0
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Weekends use to be bad for me. But I have changed that. If I am out and about and have to get fast food or eat out...I just choose something healthier. Or I eat a small portion. If I eat at someone's house, I just practice portion control.
It has worked so far, a lot of time it depends on making the right choice. You can do this.0
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