Calories in, calories out... Works for me.
RickyLuvsMary4ever
Posts: 56 Member
Today marks one month I have been using the app and I am 11 pounds down.
I have another 114 to go but 11 in my first month is a good start.
11 pounds down tells me I can do it.
I can live my life un-addicted to food.
I can lose weight without starving or feeling deprived
I can feel myself getting stronger and motivated to continue this weight loss in to health journey.
Feel free to add me, I am looking for MFP friends to follow, esp ones who keep a open food diary.
I like browsing the diary for food ideas.
Best wishes on your weight loss!
I have another 114 to go but 11 in my first month is a good start.
11 pounds down tells me I can do it.
I can live my life un-addicted to food.
I can lose weight without starving or feeling deprived
I can feel myself getting stronger and motivated to continue this weight loss in to health journey.
Feel free to add me, I am looking for MFP friends to follow, esp ones who keep a open food diary.
I like browsing the diary for food ideas.
Best wishes on your weight loss!
0
Replies
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Congrats! Your success with the MFP app encourages me to continue on!
Dee0 -
You can do it!! Add me if you like. My food diary is private though.0
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You're doing awesome!0
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