Has anyone else used MFP to recover from ED?

Samrny

I realized that due to severe restricting for a number of years, I wasn't eating nearly enough food even though mentally I no longer had an issue with starving myself, I just didn't realize how much food was "normal"

So I used MFP to help me get ENOUGH calories, vitamins, etc, and it helped me a lot! (It's much better now and I now only use the tracker when I feel that I'm off track)

Has anyone else done anything similar?

Thanks!

P.S. If ithis is in the wrong board, please tell me! Thanks again!