We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Has anyone else used MFP to recover from ED?

Samrny
Samrny Posts: 62 Member
edited January 21 in Food and Nutrition
I realized that due to severe restricting for a number of years, I wasn't eating nearly enough food even though mentally I no longer had an issue with starving myself, I just didn't realize how much food was "normal"

So I used MFP to help me get ENOUGH calories, vitamins, etc, and it helped me a lot! (It's much better now and I now only use the tracker when I feel that I'm off track)

Has anyone else done anything similar?

Thanks!

P.S. If ithis is in the wrong board, please tell me! Thanks again!
This discussion has been closed.

Categories