Leslie Sansone DVD
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I have a few of her dvd's. I used her 2 mile walk back in the day after my second baby. It helped me get my energy up. I am just starting to get focused on my weight loss and recently dusted off her dvd's. I have the 3 mile too. There is something great about the way she makes you feel. I have had a few great workouts with the 3 mile and when I just want a "boost" at the end of the day I will do the easy 1 mile.0
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I'm getting her 5 mile walk with "boosters" today, I have weights and it comes with bands. I need something around an hour that is fast but not pounding. Will report back when I'm done. : )
http://www.amazon.com/Leslie-Sansones-Walk-At-Home/dp/B000QCU516/ref=cm_cr_pr_product_top
I have that one, walk away your waist line and it's terrific! I'm doing Walk Strong today, but will do that one tomorrow--thanks for posting this!0 -
I love her DVDs!! I do the 2, 3, & 4 mile workouts. I also the old Tae Bo dvds so for me, it's mainly Walk-Away-The-Pounds and some Tae Bo.0
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I just borrowed a couple of different DVD's from a friend of mine and it's a great way to get in a walk when it's not nice weather out. And my kids love walking right in the living room too! I've only done it twice so far but plan to incorporate it more often.0
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I just did the 5 mile advanced and feel good...I had a stressful day and did a little more in some segments with moving but it was nice to have her bring you through an hour...never seems as long as when I do it myself.
I like how she has so many different bodies too...I see "Maria": and think, that's me soon. ; )
I look forward to trying the other segments soon.0 -
i have really enjoyed her videos!! I do all 5 miles and sometimes add another mile. they are a little easy for me know so I jog in place each time she says walk and weight all my limbs...talk about pouring sweat after 1.5 hrs!!! to spice it up try and boost the entire 5 miles...it wont be "easy" anymore;) she is just so fun0
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That's what is so good about her DVD's, you don't need complicated moves, that is just for variety, I'd rather concentrate on keeping heart rate up and not tripping. : )
I also do more on her DVD';s than she does, she tells you too, keep jogging if you want, I use the belt more. I do need lighter weights than 5 lbs for the length of the DVD though, my arms get too tired.
She's just so nice, you want to walk with her.0 -
Check out youtube for Leslie Sansone workouts. There are several full length workouts on there. I did a 2 mile one tonight. There are at least 1, 2, 3 and 5 mile workouts on there. Wish I had thought of youtube before buying the workouts! Btw, at least 2 of those are done for youtube, not just someone uploading a copy of the dvd they purchased.0
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Just at 3 years. 80 pounds +/-0
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I love Leslie Sansone! I have done her "Walk Away the Pounds" many times over the years. I can't say for sure how much of my Weightloss is due to the video but anytime you are up and moving, you are burning calories, whether it is Leslie or Richard Simmons! Do it...you'll love it!0
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