What keeps you motivated?

gateauxloseweight

I have read your posts over and over and I'm sure I will come back to them on the days I am finding it hard to stick to my new habits of eating well and moving more. I will try to be patient with myself and the process and will reap the rewards big and small. I really do believe now that if I just stick with it, one day at a time, I might actually start to see and feel the changes that I am looking for myself.
Thank you so much for such inspiration and positivity. Have a great week everyone.