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What keeps you motivated?

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  • gateauxloseweight
    gateauxloseweight Posts: 18
    I have read your posts over and over and I'm sure I will come back to them on the days I am finding it hard to stick to my new habits of eating well and moving more. I will try to be patient with myself and the process and will reap the rewards big and small. I really do believe now that if I just stick with it, one day at a time, I might actually start to see and feel the changes that I am looking for myself.
    Thank you so much for such inspiration and positivity. Have a great week everyone.
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