Turbo Jam

viadelorosa03
viadelorosa03 Posts: 65
edited September 20 in Fitness and Exercise
Any Turbo Jammers on here?

Replies

  • mhesterruns
    mhesterruns Posts: 49
    I used to do it and loved it. I lost a good deal of weight and inches. I do it in the winter when it is too cold to run outside. running burns more calories for me.
  • cpatt
    cpatt Posts: 38 Member
    I love it!!! I can't wait for TurboFire!!!! :)
  • I love doing it! I"m just wondering if you know how many calories you burned while doing it. This website says I burn 500 in 40 min. but that is a bunch of calories if they are off. I've only been doing it for about 2.5 weeks, but I know i've lost some inches. Not sure how many tho. We don't have a scale so i'm not sure how much weight i've lost though
  • haha I'm trying to get through cardio party mix 1, but so far i'm LOVING it!!
  • jamie31
    jamie31 Posts: 568 Member
    I love doing it! I"m just wondering if you know how many calories you burned while doing it. This website says I burn 500 in 40 min. but that is a bunch of calories if they are off. I've only been doing it for about 2.5 weeks, but I know i've lost some inches. Not sure how many tho. We don't have a scale so i'm not sure how much weight i've lost though
    [/quote

    I would seriously recommend getting a heart rate monitor. Once i got mine i noticed that MFP was estimating my cals burned at about 250 MORE than what my HRM said
  • smileyface45
    smileyface45 Posts: 146 Member
    What is Turbo Jammer?
  • smileyface45
    smileyface45 Posts: 146 Member
    What is Turbo Jammers?
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