Stop Looking at the Scale! The 4lbs Difference:
stephanieadorman
Posts: 31 Member
I started my weight loss journey on January 15th, and this is what I looked like: (220lbs)
Then I got down to this on April 25th: (183lbs)
Since then I have only lost 4lbs, but I am now this: (179lbs)
I'm posting this under success stories because if you're here - you're looking for motivation. But seriously, stop looking the scale so much. focus on getting the healthy, and the scale will follow in it's own time
Then I got down to this on April 25th: (183lbs)
Since then I have only lost 4lbs, but I am now this: (179lbs)
I'm posting this under success stories because if you're here - you're looking for motivation. But seriously, stop looking the scale so much. focus on getting the healthy, and the scale will follow in it's own time
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Replies
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Wow that's amazing results! What were you doing to get yourself there?0
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Awesome job! Kudos to you!0
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What are you doing to lose the weight?0
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Wow that's amazing results! What were you doing to get yourself there?
I have a horrible diet - but I joined Title Boxing and they have really kicked my *kitten* into gear. You burn about 1000 calories in one hour, and sometimes I do two classes a day. Love them!0 -
What are you doing to lose the weight?
http://www.titleboxingclub.com/
I would send anyone there. It's a work out, without realizing you're working out.0 -
What are you doing to lose the weight?
http://www.titleboxingclub.com/
I would send anyone there. It's a work out, without realizing you're working out.
Ah man! It's US based... I'll have to try and find something similar in the UK! Again... awesome work!0 -
I've heard LA boxing is just as good.
Also, my fitbit records are open for everyone to see, so you can see the kind of work outs that you get there:
http://www.fitbit.com/user/2524KN0 -
Fantastic, you look great!0
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