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Six months of fitness; 3 months of MFP!
SarahBeth0625
Posts: 685 Member
I started my fitness journey 6 months ago when I was looking to become more active. With 3 young children (5.5, 3, and 20 months), it was becoming hard to exercise, so I joined the Y and made it part of my routine (at first, just 2-3 days a week). Mid-January is when I joined this site and really kicked it up a notch, doing daily cardio, logging calories, and upping my strength training. March 7th, I added pushups, and about 3 or so weeks ago I switched from modified to regular pushups (I went from 10 regular ones to now doing several sets of 20-25 -- this has been the best tip for helping my core out).
So many people on here have inspired me, and I am so happy I've met some great friends who continue to cheer me on.
My TDEE is 2113... but I usually net 1800 calories the end of the day.
ETA: forgot to add what I do. 32 minutes on the elliptical 7 days a week. I wear a HRM to keep me motivated and moving... I keep the HR at 161 or higher. Pushups daily, and strength training (Cybex machines 3 days a week).
I have lost inches, especially off my waist.
Here's my, "yay, I feel strong" pic! LOL ... and below, some comparison ones. I went from not being toned much at all to being much more toned (although I'm sure I can do more, and continue to work on my goals on a daily basis).
The rear one kind-of got cut off, so here's another:
So many people on here have inspired me, and I am so happy I've met some great friends who continue to cheer me on.
My TDEE is 2113... but I usually net 1800 calories the end of the day.
ETA: forgot to add what I do. 32 minutes on the elliptical 7 days a week. I wear a HRM to keep me motivated and moving... I keep the HR at 161 or higher. Pushups daily, and strength training (Cybex machines 3 days a week).
I have lost inches, especially off my waist.
Here's my, "yay, I feel strong" pic! LOL ... and below, some comparison ones. I went from not being toned much at all to being much more toned (although I'm sure I can do more, and continue to work on my goals on a daily basis).
The rear one kind-of got cut off, so here's another:
0
Replies
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You look fantastic! You looked good before but you can defiantly see how toned you have gotten. Great job!0
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Great job hunny!!!
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You look wonderful0
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WOW....you look great before and even more amazing after...I can definitely see the definition and tightness as you progressed...Great work!0
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Great job!!! You have a great body
you can defs see that you have gotten tighter!!
also, can i ask how tall you are?0 -
Thank you all!
I am 5'7"
Starting weight was 124-125... I got up to 130-131 around Christmas. Now I'm back down to 124-125 but feel noticeably firmer. I think I was "skinny fat" before. LOL0
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