introducing myself.

l_krilic
l_krilic Posts: 2
edited September 20 in Introduce Yourself
Hello Everyone. I joined fitness pal to loose weight and get healthy. I don't have a lot of time for gyms so i though this could help. If anyone has any suggestions or workout ideas please let me know. Thank you

Replies

  • dac60
    dac60 Posts: 22
    girl youve come to the right place....it works...just be faithful and itll do the rest....goodluck..add me if you would like.
  • smae1980
    smae1980 Posts: 794 Member
    Go on Amazon and check out some of the work out videos. I use Jackie Warner's one on one training with Jackie for strength training, it's awesome, bu there are so many others as well. Friend me if you need more advice
  • nahhan12
    nahhan12 Posts: 79
    If you're cramped for time you might want to try doing lunges, calf raises, push ups, sit ups, etc. throughout the day when you have a free moment. It all adds up really fast! I hear using commercial breaks to do jumping jacks is a great way to fit in some exercise while still watching your favorite shows.
  • l_krilic
    l_krilic Posts: 2
    Thanks guys for the ideas. I really appreciate it. I hit the gym this morning for the first time in ever, so tired yet feeling great, glad i did this:D
  • crking
    crking Posts: 175
    welcome:happy: you'll love it here
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