Anyone else fall off the wagon this weekend?

baileybiddles
baileybiddles Posts: 457 Member
in Motivation and Support
I know I did, big time!

Friday night I had Little Caesars pizza and almost a whole bag of crazy bread with it.

Yesterday, I went out to dinner with my fiance. I got FRIED chicken tenders with BBQ sauce, french fries, and potato skins. Today, I had a huge caramel iced latte in the morning and then got mcdonalds for lunch because I thought I'd never have time to cook dinner with all the homework and laundry I have to do. Got a quarter pounder with cheese, a medium fry and a medium coke.

Anyone else have a terrible food weekend? Share so we can overcome the weekend and get back on track for this week. :) I was lucky enough to only gain 1 pound this week, although that number may increase by the morning.

Replies

  • Saaaam42
    Saaaam42 Posts: 154 Member
    Yup, ate crappy and gained two pounds.
  • ozigal
    ozigal Posts: 173 Member
    I did it last weekend... gained 4lbs on Monday. Thankfully it's all gone now!
  • usmcmp
    usmcmp Posts: 21,219 Member
    Yup, ate crappy and gained two pounds.

    You ate an extra 7000 over your TDEE this weekend? If not it's probably mostly water (sodium and carbs make the body retain water).
  • myfitnessval
    myfitnessval Posts: 687 Member
    last night went out and had a couple cocktails with a friend for her bday then we got drunk burritos at like 2am, totalling about 1400 cals total. logged it this morning, felt like total crap about it for all of 3 seconds, and then promptly pre logged my day for today to help keep me on track. today is a new day. :)
  • bookstitch
    bookstitch Posts: 86 Member
    Most of the past week has been bad food choices for me. Lots of chocolate. I gained back about 2lbs. I really need to go food shopping and go back to my no starches for dinner and on.
    I did start to feel ill by the end of the day and sometimes when I woke up. And I'm pretty sure it was from all of my poor eating. That feeling of being nauseous and as though I had heart burn is what I have to hold on to if I want to eat poorly again. Remember the uncomfortable feeling in my stomach and the scale dial going up.
    We will get back on track because it feels good to eat healthy and we want to treat our bodies better.
  • Dfracassa
    Dfracassa Posts: 318 Member
    Ohhh yeah. Had Mexican with the parents Friday night, then all the popcorn ever at a movie, a big, greasy bar burger and fries and like 5 beers last night, and Jimmy John's an hour ago. Smooth. But it's okay! I'm working out every day this week, and next weekend, and on Monday the 29th I'm going for a run with a friend I haven't seen in months. Time off is essential. So are bad foods. They keep us sane!
  • LavenderBouquet
    LavenderBouquet Posts: 736 Member
    Oh yeah, big time :grumble: Aaaaand, moving on to Monday, amiright?
  • geddyp
    geddyp Posts: 94 Member
    Yeah I went out to the restaurant on Friday, Saturday and for breakfast this morning :( I usually only go out once on the weekend... I'm scared of weighting myself tomorrow!
  • silmarilliane
    silmarilliane Posts: 133 Member
    my boyf's just gone off for a month so i've spent the last week not exercising and going out for food. wagamama on wednesday eve (though managed to not be hugely over cals), out for turkish on thursday, greek on friday, 30th birthday do yesterday and mum's birthday do this eve. i don't even want to weigh myself for a few days because i know it'll be bad. going back to very strict tomorrow!!

    i don't know why i do it as i feel horribly full and bloated now!
  • ashlbubba
    ashlbubba Posts: 224 Member
    Last night: Five guys Burgers & Fries..
  • mockchoc
    mockchoc Posts: 6,573 Member
    Yes I was really bad and the salt food made the scale skyrocket but it's now Monday morning and I've been for a walk. Back on track.
  • ozonenrhia1
    ozonenrhia1 Posts: 34
    I had a kinda bad week of food, went over thurs by 458 calories and fri by 33 calories:( thats bad for me lol
  • terihaneykinney
    terihaneykinney Posts: 7 Member
    I had a carb overload 2 days this week. This after being on MFP for 2 weeks. My usual dive off the diets I have done before and then I said screw it and kept off the wagon. This time I have to keep telling myself, I am doing this for me. No one can do it for me. So I forgave myself and got right back on the program. That is the hardest thing to do. But after a couple of days I feel proud of myself for not going off the deep end again but getting back on track. You can too! Just do it!
  • CharMaroc
    CharMaroc Posts: 41 Member
    Yes!!! I ate more pastries than I can count! Glad I wasn't the only one who over indulged. Avoiding the scale until next week!
  • legallysteph
    legallysteph Posts: 22 Member
    oh yeah, big time! too many drinks, not enough exercise! :-(
  • CaffeinatedGlitter
    CaffeinatedGlitter Posts: 201 Member
    Guilty... mostly today but I had a couple cocktails last night haha.... oh well I guess!
  • reptilequeenrachel
    reptilequeenrachel Posts: 144
    I sit here stuffing my face with a container of Ben & Jerry's. I guess you could say I have...
  • starryvagabond
    starryvagabond Posts: 60 Member
    I did good yesterday, but today not so good... ate two huge pieces of pizza. My body was like whoa what are you putting into me. xD
  • mikey1976
    mikey1976 Posts: 1,005 Member
    yes chocolate struck again on top of other stuff
  • sc10985
    sc10985 Posts: 347 Member
    Yep. Just had BBQ chicken fingers and fries for dinner. But I haven't indulged in fried food in like almost 2 months (and we used to eat it 2-3x a week) so I'm ok with it! :)


    Oh and it was damn good too lol
  • Teddy_B
    Teddy_B Posts: 69 Member
    I tried. Three weeks with no junk food, then two nights ago, I decided to go to McDonald's.
    I ordered:

    Big Mac
    2 Double Cheeseburgers
    20 piece nuggets
    a large fry

    I stepped out of my car to go in to my apartment, and as soon as I closed the car door. BOOM. Torrential downpour. The bag got soaked, the wind took the bag out of my hand, spilling the food all over the parking lot.

    I stood there for a second, said out loud, "REALLY?!" and then ate properly. :(

    I wish this wasn't a true story, I'm still craving that food :(
  • toutmonpossible
    toutmonpossible Posts: 1,580 Member
    I've done better. Someone left a huge bowl of jellybeans and I ate a bunch, including flavors I don't even like -- that was low. :mad:
  • toutmonpossible
    toutmonpossible Posts: 1,580 Member
    I tried. Three weeks with no junk food, then two nights ago, I decided to go to McDonald's.
    I ordered:

    Big Mac
    2 Double Cheeseburgers
    20 piece nuggets
    a large fry

    I stepped out of my car to go in to my apartment, and as soon as I closed the car door. BOOM. Torrential downpour. The bag got soaked, the wind took the bag out of my hand, spilling the food all over the parking lot.

    I stood there for a second, said out loud, "REALLY?!" and then ate properly. :(

    I wish this wasn't a true story, I'm still craving that food :(

    Your Guardian Angel of Diet intervened. :smile:
  • mockchoc
    mockchoc Posts: 6,573 Member
    I tried. Three weeks with no junk food, then two nights ago, I decided to go to McDonald's.
    I ordered:

    Big Mac
    2 Double Cheeseburgers
    20 piece nuggets
    a large fry

    I stepped out of my car to go in to my apartment, and as soon as I closed the car door. BOOM. Torrential downpour. The bag got soaked, the wind took the bag out of my hand, spilling the food all over the parking lot.

    I stood there for a second, said out loud, "REALLY?!" and then ate properly. :(

    I wish this wasn't a true story, I'm still craving that food :(

    Your Guardian Angel of Diet intervened. :smile:

    That's hillarious! Next time order half and I'm sure you'll be left alone to enjoy it.

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