Mad you ONLY lost 1 lb of fat this week??

KyliAnne26

This grosses me out, but it's something I return to when losing slowly (the right way!) to keep me motivated Whenever I only lose 1 pound, or just half a lb.....

http://lowcalorielife.files.wordpress.com/2012/08/weight-loss-motivation-inspiration-quote.gif

Healthy_fresh_start

That is GROSS!! but very true!! although im only aiming for 1lb a week at the minute haha

Bentleymama86

Love this!!!