5feet3; 137 lbs; how many calories a day should consume?

sandalina12
sandalina12 Posts: 5
in Health and Weight Loss
Hello :)
I'm 5 feet 3 (161 cm) and my weight is 137 lbs.
I would like to be 110 lbs.
Is there someone who know what should be my net calorie intake in order to lose 1lb or 1/2 lb a week?

Thank you very much :)

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