How do I climb a wall...

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MVH26
MVH26 Posts: 13
edited January 21 in Fitness and Exercise
Okay, I've done mud runs before.. and only at a woman's only mud run (pretty muddy) was i able to accomplish all the obstacles. I have at least one mud run scheduled this year, possibly two... and I would REALLY like to accomplish more then just being able to go under things.

How do I start to climb walls. those 6ft tall walls with or with out things to help out like ropes... What do i need to do upper body wise to prep my self to get over walls?
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