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Day One a Success
KatGreenGo
Posts: 14
Tired of not following through with my health, my goals, and my habits! Taking one day at a time (was under my calorie goal today) . Trying to make a life change by using myfitnesspal. Using different foods to meet my goals. Some my own recipes and some of the food from the medifast diet. Good Luck my pals on your journey!
~Kathryn~
~Kathryn~
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Replies
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Well done! Keep it up
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thats awesome!!! Baby steps is the only way to get anywhere. Keep going
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Thanks Pals! Good luck on your journey and keep up the great work! We can do this!!0
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Good job!0
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Great job!0
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Really need some help to get through this. Add me x0
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Thanks Everyone! I am really enjoying MFP!! Everyone is so nice and positive and it makes a huge difference on my outlook!! Feel free to add me and lets lose some lbs together!!0
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congrats. just string them together..one meal at a time.0
This discussion has been closed.
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