P90x with bands only?

erniemj
erniemj Posts: 187 Member
edited January 21 in Fitness and Exercise
Has anyone done a round of P90x with just using the bands and no free weights? I am currently on temporary military duty and do not have any weights at home. I am curious if I will get decent results using the bands only or do you recommend writing down the workouts and going to the gym and using the weights there? I have done a round of P90x with weights, but never with bands.

Bottom line: Has anyone done a round of P90x with just the bands and no weights? If so, have you ever done a round with weights - were your results different?

Thank you!

Replies

  • erniemj
    erniemj Posts: 187 Member
    Bump
  • jagi410
    jagi410 Posts: 97 Member
    I started with bands only, and I think it's possible to complete the program with them. The videos show a "band" version for most workouts. I'd recommend a couple different bands, and when you write down your exercises, write "Green Band, no loop" or "Blue Band, small loop" etc. Adding a loop to the band really changes things, so it's important to note that.
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