Leg press - crush

Who else feels like they are crushing their organs whilst doing the leg press? lol

Replies

  • nguk123
    nguk123 Posts: 223
    You could reduce the pressure on your lower back by reducing the weight on the machine...
    to maintain an effective workout, you can try pressing with only one leg. This takes a little longer to perform than high weight with both legs, but its what I normally do.