Newbie here - Essex
paulofessex
Posts: 5
Hi everyone
I'm Paul from Essex a complete newbie to both myfitnesspal and attempting to lose weight and change of lifestyle.
2 days in and so far so good. Amazed to see how much salt and sugar l am actually consuming.
Hardest bit for me will be cutting down on the Chocolate/Sweets and getting the motivation to actually make use of the gym membership l have.
I'm Paul from Essex a complete newbie to both myfitnesspal and attempting to lose weight and change of lifestyle.
2 days in and so far so good. Amazed to see how much salt and sugar l am actually consuming.
Hardest bit for me will be cutting down on the Chocolate/Sweets and getting the motivation to actually make use of the gym membership l have.
0
Replies
-
Congrats man, take all the info you can in from all these great and knowledgeable people here in the community. You will learn a lot if you stick to it and keep logging your foods!0
-
Hi paul im a essex girl myself good luck on your journey0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions