Newbie here - Essex
paulofessex
Posts: 5
Hi everyone
I'm Paul from Essex a complete newbie to both myfitnesspal and attempting to lose weight and change of lifestyle.
2 days in and so far so good. Amazed to see how much salt and sugar l am actually consuming.
Hardest bit for me will be cutting down on the Chocolate/Sweets and getting the motivation to actually make use of the gym membership l have.
I'm Paul from Essex a complete newbie to both myfitnesspal and attempting to lose weight and change of lifestyle.
2 days in and so far so good. Amazed to see how much salt and sugar l am actually consuming.
Hardest bit for me will be cutting down on the Chocolate/Sweets and getting the motivation to actually make use of the gym membership l have.
0
Replies
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Congrats man, take all the info you can in from all these great and knowledgeable people here in the community. You will learn a lot if you stick to it and keep logging your foods!0
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Hi paul im a essex girl myself good luck on your journey0
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