How to measure Kashi?

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katythemommy
katythemommy Posts: 437 Member
edited September 2024 in Food and Nutrition
I have Kashi every morning for breakfast and the serving size is 1 cup or 53g. I measure out the 53g's on my food scale and it's always way less than a cup of cereal. Do I use that measurement or an actual cup of the cereal - which is a lot more than 53g's!! Which way is correct?

Replies

  • amicklin
    amicklin Posts: 452
    I would try submitting that question to Kashi' on their website....

    But.. If the volume of the cereal could be messing things up. I personally, would go by the wight versus the volume measurement (cups) because it is more precise...
  • DrBorkBork
    DrBorkBork Posts: 4,099 Member
    I always pour into 1 cup measuring cup then dump into bowl. :)
  • cpenn1980
    cpenn1980 Posts: 22
    Oh no! I'd like to know the answer to this. I just finished eating my bowl of kashi. I measure out a cup as I have yet to get a food scale.
  • Wolfena
    Wolfena Posts: 1,570 Member
    I would try submitting that question to Kashi' on their website....

    But.. If the volume of the cereal could be messing things up. I personally, would go by the wight versus the volume measurement (cups) because it is more precise...

    I agree.... weight will be more accurate than volume - and ask Kashi! Their volume measurement may not be exact, but should be close.
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