Shedding Winter Fat

Ok, I admit it… I was bad this past winter. I need to lose what I gained. I adjusted my diet to something less than normal (and back to a healthy diet) to help me drop those pounds.

I just started using mfp last week and I am still trying to find my way through it. I just noticed the blog section today!

I love to cook and would love to swap recipe ideas with others! I have several already, but it’s great to have a lot of options. I mean who goes “Oh, look another apple? That’s only my fifth one today and I cannot wait to devour it! Ok; aside from my horse. Who?” Variety really is the spice of life especially, when it comes to diet.

I should be around plenty to help motivate. I try to escape technology on weekends. Out hiking, at the horse barn, the beach, or whatever time allows for a period of relaxation. I promise to find a picture and update that soon. If anyone has any suggestions for things to check out, let me know.

Replies

  • jq526
    jq526 Posts: 10 Member
    Ugh winter fat :(
    I still have a little of that myself!
  • jessupbrady
    jessupbrady Posts: 508 Member
    unfortunately, i have a little more than usual.
    I got some work ahead of me!