How bad was my late night binge!?!?!?!

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  • flitabout
    flitabout Posts: 200 Member
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    I give myself a cheat day every week. It's great because I weigh in and then I eat! Then I have another week to make up for it. I try to keep it within reason so I don't go mad with it. Like yesterday I had mac and cheese with an apple for lunch and then I had 2 hotdogs and french fries and for dessert I had cupcakes. Ok honestly I ate 2 of them while I was making them and 1 after dinner! But I do log it it keeps me honest and in control so I can make better choices for always not just on the days we slip. Knowing I can have the treats every once and a while makes me feel good. Tweaking my food so I can have the junk cause ya I love my junk makes living this way that much easier
  • LoosingMyLast15
    LoosingMyLast15 Posts: 1,457 Member
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    Im just not gonna log yesterda bwahahahhaha

    don't log = didn't happen. LOL! :devil:

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