Can anyone give me some good Juicing ideas or recipes?

kimberlyw26

I am buying a Juicer and I need some recipes that taste good please:)

crissykclai

I juice at least once per day and over time I've found I like them with less and less fruit. Here's my go to recipe that makes enough for my husband and I to both have a huge glass.

GREEN JUICE

3 small green apples
2 cucumbers peeled unless organic
7 stalks of celery
3 handfuls of spinach
2 handfuls of brussels sprouts
1/2 lemon
1 in of ginger peeled

The apples do add some sweetness, but it's a green juice. If you want more recipes please let me know, I've got lots!

Crissy

kimberlyw26

Oh that is great and it sounds yummy!! Can you tell me the plus to juicing once a day? Do you lose more weight doing that once a day? I am new at this whole juicing thing but I heard it is really good for you.

Cr01502

I juice at least once per day and over time I've found I like them with less and less fruit. Here's my go to recipe that makes enough for my husband and I to both have a huge glass.

GREEN JUICE

3 small green apples
2 cucumbers peeled unless organic
7 stalks of celery
3 handfuls of spinach
2 handfuls of brussels sprouts
1/2 lemon
1 in of ginger peeled

The apples do add some sweetness, but it's a green juice. If you want more recipes please let me know, I've got lots!

Crissy

This.

And this.

kapot

My favourite post-workout is, celery, cucumber,carrots and limes. Throw in some strawberries and blueberries if you want it extra yummy.

slimforparis

There are loads of good recipes here: http://www.juicemaster.com/recipes/juices Enjoy!! I my juicer.

kimberlyw26

That looks yummy!! But I am sure it is loaded with calories. That will be a weekend drink;)

crissykclai

Well I think the benefits are different for everyone. Personally, I suffer from fibromyaglia and migraines and I've found that juicing helps me to control the pain. When I juice daily, the inflammation in my body is reduced tremendously, I have energy to spare and I just feel great. Juicing is low calorie, so replacing at least one meal a day for me does result in weight loss. BUT it's really the nutrients and health benefits that I love more than the weight loss. I eat about 90% vegan, but allow myself to indulge when it's a celebratory time.

For juicing ideas I really like Kris Carr, she wrote, "Crazy, Sexy, Cancer", she has a cookbook and her website has a ton of recipes. I watched, "Fat, Sick and Nearly Dead" which shows amazing transformations, but for me juicing 100% of the time wasn't realistic for my lifestyle or budget.

Like I said, it's different for everyone, but adding juice / vegan eating to my daily routine has given me my life back.

Crissy

rjbrowne82

I juice at least once per day and over time I've found I like them with less and less fruit. Here's my go to recipe that makes enough for my husband and I to both have a huge glass.

GREEN JUICE

3 small green apples
2 cucumbers peeled unless organic
7 stalks of celery
3 handfuls of spinach
2 handfuls of brussels sprouts
1/2 lemon
1 in of ginger peeled

The apples do add some sweetness, but it's a green juice. If you want more recipes please let me know, I've got lots!

Crissy

This.

And this.

We can be best friends lol