We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Cross training for New Runner???

nlewis22
Posts: 107 Member
Anyone have any good cross training tips for me? My knee kills for about a day post run, but I don't want to be lazy or I won't do it the next day either. I can't afford to join the local pool, so swimming is out. I do elliptical right now, but it's getting old fast. My hubby is a cyclist so i do have a bike but hate to ride alone on roads and don't have hours on end to kill either. So basically a one hour session of something that gets me off my butt, but won't kill my knees.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions