Want to lose fat and get healthy - In Scarborough, ON

Hi all. I'm getting older and want to get rid of some fat and just be a bit healthier. I am enjoying the food and exercise diary so far. I need to drag out the scale and blow the dust off it. So far I've just been keeping track of my current eating and exercise habits. I'll get weighed this weekend and get in gear once my baseline week is done.

I'm a mom, of a 16 yr old son, who wants to be an actor/paintballer/ computer guy. I have a great husband who is English and well he's supportive too. As well I have a great poodle, who is enjoying my bits of extra walking!!! He's not overweight, but he likes the extra outdoor time and attention.

Feel free to contact me if you want to. I will do my best to be on here everyday, if possible.

All the best to you and good luck!

He only fails who does not keep trying!:bigsmile: