Planet Fitness 30 Minute Circuit Training
Eve53
Posts: 178 Member
Hi! I was just wondering if anyone knew how to log this? If any of you are familiar with the set up, it's a 30 minute work out with 20 stations. You work at one station for a minute and get a 30 second period between stations. I don't know if I should log it as 20 minutes or 30 minutes in the Circuit Training - General thing? Any ideas?
0
Replies
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Anyone? Bueller?0
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I log it as 30 minutes circuit training. You could split it into 15-circuit and 15-calisthenics.0
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