BeFit in 90

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triff14
triff14 Posts: 129 Member
in Fitness and Exercise
I started BeFit in 90 on youtube yesterday. I had been doing 30 day shred before, but I must say I LOVED the BeFit in 90 workout! I actually got sore, which never happened for me with 30DS. It is a different workout every day so I won't get bored like I did with 30DS! Also, there is a rest day every few days!

Is anyone else doing BeFit in 90 and/or had results?

Anyone want to join me?
http://www.youtube.com/user/BeFitin90

Replies

  • JenMc14
    JenMc14 Posts: 2,389 Member
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    I did it, it I'd been maintaining at that pint, and wasn't eating all that great, so I can't speak to "results". I did like it a lot, though.
  • pcdoctor01
    pcdoctor01 Posts: 389 Member
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    I lost 8lbs doing HASfit and 4lbs doing BeFit in 90. Instead of making it a 90 day program, I made BeFit in 90 a six week program. There is a new workout series called BeFit Go. It looks very interesting. The BeFit folks say they will have 10 , 20, 30 and 40 mins workouts for this series. The first video shows a medicine ball, stability ball and other equipment in the background.

    BeFit Go.
    http://www.youtube.com/watch?v=AarN7ydgZHw

    http://www.youtube.com/watch?v=OAJrDne_haI
  • triff14
    triff14 Posts: 129 Member
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    bump
  • AJChenh
    AJChenh Posts: 10 Member
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    Just re-started this program today. I hurt myself last week trying to do some crazy workout vid (really stupid of me) so had to kind of cheat on the burpies, but I ran in place or did other stuff she said we could do and I still got an amazing workout! Definitely recommend it.

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