C25K

Kttkane
Kttkane Posts: 6 Member
in Fitness and Exercise
How are you logging it?

Replies

  • mrso97
    mrso97 Posts: 147 Member
    I used to log the running total and the walking total...I used a 12 minute mile ..
  • crazy4fids
    crazy4fids Posts: 173
    I split up the time I walk and the time I run and log them seperate.
  • Kttkane
    Kttkane Posts: 6 Member
    thats what i did, but i wasn't sure if it was accurate since it wasn't consistent. I will keep doing it that way! thank you

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