Another new person :)

hazycallanetics

Hi there, my name is Hazel and Im a fitness instructor from Scotland, Im here because, although i do a tonne of exercise, my eating habits are shocking!! always working so grabbing something convenient then ending up feeling lethargic etc.. making a real effort now to sort my diet out properly, hopefully with the help of the people here xx

Orient_Charm

Hi Hazel,
Welcome to MFP.
FR sent to you....you can accept if you want !

sueb12345678

Hi hazell i have put a add for you im sue i live down south...
I do a lot of excerise two and have just started eating clean and now have started seeing the results i have one to two cheat days a week mostly weekends hay a girl has to live haha....
Good luck on your journey xx

hazycallanetics

thankyou good luck to you too xx

mlalka

I used to find myself grabbing convenience or eating out because is was easier. I gained a lot of weight by doing that. Since I started this, I have seen a difference by preparing my meals a head of time and eating at least 5 small meals throughout the day to help with spontaneous eating. It works out pretty good because I know what I am eating and how it was prepared and an added bonus, I have saved a lot of money. Feel free to add me as a friend.

scottyg70

Welcome to MFP, Hazel! Feel free to add me, if you'd like! :-)

carolynh7

Hi Hazel new to MFT but feel free to add me as am looking for friends to share the journey with

Jim_1960

Hi Hazel,

Another Scotsman here and I recommend Sueb12345678. A good friend to have and hope you add her.

Feel free to FR me as well if you think some local support may help.

kablondy

You look amazing Hazel! Feel free to add me, I have just joined back & started healthy eating eating again so hopefully I can change my eating habits for a good while x