how to count calories when you're juicing???
jnnfrch
Posts: 65 Member
made a yummy fruit and veg juice this morning (fresh with a juicer)
does anyone know how i can log its calories??
ive just been doing it as whole fruit for the moment
does anyone know how i can log its calories??
ive just been doing it as whole fruit for the moment
0
Replies
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I thought you meant taking steroids from the title.
Why not just use juices like tropicana on your log.0 -
You should be able to create a recipe and start logging it as such. Just put all the ingredients into the recipe, then save, that way you have a reference point close to what you made. And horray for yummy smoothies =D0
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ha m4ttcheek from my pic do you think id use steroids? :P and sinfullysweet thank you! that sounds like a good idea0
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