Hi just started this last week, i'm 10 days in and...

Hi just started this last week, i'm 10 days in and 4 pounds lighter, between me and the missus we have lost half a stone already and really enjoying it.

Luke

Replies

  • JoB998
    JoB998 Posts: 14 Member
    Welcome and congratulations, thats a great start!

    The site is so helpful and the app works well too. Everyone on MFP are always willing to motivate and share their stories or weight loss tips. Its helpful to get a great support group of friends, on a daily basis they help encouage me and hopefully i do them too!
    Good luck on your weight loss journey, feel free to add me if you like.
  • dani_1977
    dani_1977 Posts: 557 Member
    welcome.. and congrats on the loss for you and your wifey!!