Fell off the wagon, so to speak.

kristinhowell

You're doing great, you're losing weight, all is well.
And then, BOOM.
That fast food restaurant just looks too good to pass over.
And you gain back what you've been working so hard to lose.

How do you keep your spirits up?
What gets you back going without being so hard on yourself?
Do you work extra hard to get that weight off, or just keep going like normal?