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Hi people I stuck with my new years resolution and lost 31 lbs I just want to encourage who ever needs encouragement hang in there dont beat yourself up don't date that scale every week instead date your pants and dresses and hopefully soon you will break up with them and find new pants and dresses that are smaller.The warmer weather is coming so outdoor activity will be welcomed here I hope all of you achieve your goal and I know I have to achieve for health and self image.