progress with my balance :)
MensEtSalvere2013
Posts: 230 Member
Hello: When I first started my weight loss journey I had such a poor balance that I had to hold onto the side bars on the treadmill. Today I let go of the handles and was able to do intervals of 3.0-4.0 without holding on to the side bars 
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Replies
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That's great!! Congratulations!!0
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Thank you! 0
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