Am I eating enough?
midnightstar7
Posts: 5 Member
Hi!
I'm a 17 year old female who is 5'1 and weighs 88 pounds. I don't workout but when I'm not sat down in class, I'm on my feet. I'm not trying to lose weight; I'm using this website so that I can log what I eat and to make sure that I eat enough. I put my exercise status as sedentary and my target has been calculated to 1400 calories a day. My friends and family have expressed their concerns of me not eating enough and I probably don't eat enough but I don't feel hunger pangs so I have to force food down me. I think I eat healthily (not sure if you can view my food log but if you can then you can judge for yourself) but people say that I need to eat more but I get horrendous stomach pains if I eat too much. I struggle to meet 1400 calories (now and before I joined). I've been like this for about 6 months now.
Just wanted to hear what you guys think
I'm a 17 year old female who is 5'1 and weighs 88 pounds. I don't workout but when I'm not sat down in class, I'm on my feet. I'm not trying to lose weight; I'm using this website so that I can log what I eat and to make sure that I eat enough. I put my exercise status as sedentary and my target has been calculated to 1400 calories a day. My friends and family have expressed their concerns of me not eating enough and I probably don't eat enough but I don't feel hunger pangs so I have to force food down me. I think I eat healthily (not sure if you can view my food log but if you can then you can judge for yourself) but people say that I need to eat more but I get horrendous stomach pains if I eat too much. I struggle to meet 1400 calories (now and before I joined). I've been like this for about 6 months now.
Just wanted to hear what you guys think
0
Replies
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i think you need to talk to your doctor instead of strangers on the internet to tell you the truth.....best of luck to you!!0
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If eating makes your belly hurt, you could have a food allergy or sensitivity or something worse. Please see your doctor as soon as possible.0
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