Truvia - What are your thoughts??

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Replies

  • Alexandra289
    Alexandra289 Posts: 330 Member
    Never used Truvia but just started to use Xylitol. It's very very sweet so only need a tiny bit to sweeten coffee, porridge, fruit, etc. It's supposed to actually be good for your teeth as well which is a bonus.
  • haroon_awan
    haroon_awan Posts: 1,208 Member
    Brown sugar is just white sugar with the molasses I think. It has no benefits to white sugar apart from a very small amount of vitamins and minerals, but it is so small that it is completely irrelevant. If you want vitamins and minerals, eat some veggies, not brown sugar.

    Get a sweetener with 0 cals. Truvia is fine.
  • Maidofmer
    Maidofmer Posts: 908 Member
    I like it on grapefruit. don't believe its good for you, but even so.
  • SenseiCole
    SenseiCole Posts: 429 Member
    simple

    don't eat it

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