Calories burned using a Heart Rate Monitor

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davypr86
davypr86 Posts: 145 Member
in Fitness and Exercise
Hi! I'm using a HRM, but I'm not entirely sure how to calculate calories burned with that. How do you measure calories with that?

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  • melaniecmajors
    melaniecmajors Posts: 39 Member
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    There should be a function on the device that does it for you. I have a garmin with a HRm and I just go into history and it tells me my average HR and cals burned for the duration.

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