as weight goes down, do daily calories also decrease?

Lakshmi
Lakshmi Posts: 15
edited September 18 in Health and Weight Loss
As we lose weight, do the daily calories allowed also decrease? If so, is it automatic or do we have to manually adjust it?

How's THAT for thinking positive.:heart:

Replies

  • Lakshmi
    Lakshmi Posts: 15
    As we lose weight, do the daily calories allowed also decrease? If so, is it automatic or do we have to manually adjust it?

    How's THAT for thinking positive.:heart:
  • jmlancour
    jmlancour Posts: 10
    every ten pounds you lose it will ask if you would like to adjust your goals
  • mommared53
    mommared53 Posts: 9,543 Member
    My calories went down automatically after I lost 10 pounds.
  • MontanaGirl
    MontanaGirl Posts: 1,251 Member
    As we lose weight, do the daily calories allowed also decrease? If so, is it automatic or do we have to manually adjust it?

    How's THAT for thinking positive.:heart:

    Way to think!! I went in and reset my goals and just left them the same, but when I clicked submit (or whatever to say O.K. go do it) it dropped my calories. I've seen some people say it did it automatically, and some said to reset your goals. If you lose 10 lbs or so without seeing a change, then go in and reset your goals I guess :smile:
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