We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

14 day loss plan

jewelrose3
jewelrose3 Posts: 2 Member
edited January 22 in Fitness and Exercise
Hello,

I was wondering how do I add these exceises to my profile? It is Shaun Hadell.

Replies

  • jaz050465
    jaz050465 Posts: 3,508 Member
    Most accurate way is to get a HRM or Bodymedia Fit. If not, put it under aerobics, strength training, circuit training syc- whatever is most appropriate.
This discussion has been closed.