14 day loss plan

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Hello,

I was wondering how do I add these exceises to my profile? It is Shaun Hadell.

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  • jaz050465
    jaz050465 Posts: 3,508 Member
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    Most accurate way is to get a HRM or Bodymedia Fit. If not, put it under aerobics, strength training, circuit training syc- whatever is most appropriate.