A little help here!!!

ellygirl7
ellygirl7 Posts: 2
edited January 22 in Fitness and Exercise
I am finally at my goal weight and need to build muscle (to fill the hanging skin). I would like to target my abs and butt. Does anyone have ideas for workouts for me? Also, I lack motivation. How do you find your motivation to work out daily?

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  • LoosingMyLast15
    LoosingMyLast15 Posts: 1,457 Member
    I am finally at my goal weight and need to build muscle (to fill the hanging skin). I would like to target my abs and butt. Does anyone have ideas for workouts for me? Also, I lack motivation. How do you find your motivation to work out daily?

    i have nothing else to do for my lunch break (an hour). planks for abs. not sure on butt - running has made mine smaller.
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