feeling really hot after eating

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afia233
afia233 Posts: 47 Member
Ive noticed that when i eat alot, like for instance have a big dinner or have excess carbs/sugary snacks i start getting hot flushes and go red and start feeling very warm.
I read somewhere that when you eat calorie laden foods, your body raises its temperature if your not doing anything because its trying to "utilise" the food its consumed (sounds crazy i know)
i dont know if its a placebo and only happening because ive read the fact and now am applying it to my situation ...or if its a real "thing"