Unexplainable Weight Gain (H2O, exercising, eating right)

jmcreynolds91

Whenever i have a great week and eating right, then go out to eat on the weekends, i am at least 2-3 pounds heavier. Then the next couple of days, i drink tons of water and it ends up being water retention and bloat. Maybe this is the case with you? I would give yourself some time for it to go away. Hope this helps.