How to log insanity?

mishmum

this has probably been asked already but how do i log insanity? under what title? thanks a lot!

jeccawest

i just type in insanity hahaha its probabyl no where near accurate

mishmum

haha! waaaah, i wanted to know i'll keep searching. thank anyways

TTLByJackie

I would think if you want the most accurate log, you need an armband like BodyMedia or BodyBugg, FitBit, etc. I think most of the exercise amounts are off because every body is going to be different. I've been using BodyMedia for a year and it is SO worth it, especially now that I'm tracking using MFP

jecka93

I'm gonna use this when I start Insanity in 2 weeks.

http://www.everydayhealth.com/food-fitness/exercise-activity/calories-burned-conditioning-exercises

mishmum

that's really cool. how much was yours?

mishmum

thanks a lot! this is so helpful since i also did some of jillian michael's videos and wondered about calories burned too

PrincessLaundry

aw[eofigas;odfihsdpov iuxc98 u#$%@$%#O$*%#O*$R#

That should do it.

spamantha57

I use high impact aerobic, but a lot of people use a HRM.

squatsandlipgloss

Buy a HRM. I don't understand why people still don't get it...

Nothing you will find in the database will be accurate, because you WON'T KNOW until you get a HRM.

mishmum

the reason i dont get it is because i do not have money to buy it. i am a college student and am jobless/ moneyless because i was on a trip and just came back. so with that being said, i was looking for a second option. thanks though, i will get an hrm as soon as im able to pay for it aside from paying other expenses