Any 30 Day shred results with pics?! Need motivation! = ]
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I just started 30 Day Shred yesterday. My arms are still all pumped up from those lunge+arm raise thingys! I love to see the results everyone gets!! I need to lose inches off my tummy, so I'm excited to see what I look like in 30 days.
I've also heard great things about Ripped in 30.0 -
Subbing, I'll post my pics and stats when I'm done as well. I just started 2 days ago, and I am so sore I don't want to keep going, but I will...
I keep thinking about what to do after the 30DS to keep up the results!0 -
Don't get discouraged if you also don't see results. I saw so many victorious threads here, I thought I'd try it. I'm on Day 22 (with added lifting 3DAW and cardio) and haven't lost anything scale-wise or inches-wise. I'm about .2%BF down, which is negligible. If you're already very conditioned, I'm not sure it will do much for you.
Just wanted to throw another experience into the mix since I don't see too many with the same one.0 -
Just 2more great to go! I'll pst hen I finish!0
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these were just 10 days almost have my 20 day photos soon and it's 6.5lbs and 5.5 inches all over
Okay this right here just pushed me over the edge to order 30DS online. Amazing results - you look great!!!0 -
I too just started doing the 30 day shed as of Monday. Level 1 Day 1-ok Day 2- I was sore Day 3- little bit easier Day 4 - so much easier, I can see a little difference and I feel much better ever day, can't wait to see the changes in body & weight and mind at the end of the 30 days. I would like to see 10 lbs lose and a few inches all over wish me luck. I trying to decide if I should stay at Level 1 for another week or change to Level 2 and then @ Level 3 do this work out for 2 weeks straight. Then move on to her next 30 day shed or one of her other work out. Any suggest????
Thank you everyone for the great feed back.0 -
I hear ya, I too am sweating & breathing like a dog. The other girls name I think is Anita.0
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