Quick Question- MFP settings

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staceypunk
staceypunk Posts: 924 Member
edited January 22 in Food and Nutrition
What percentages does MFP use as a default setting for carbs, protein, and fat?

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  • kikicooks
    kikicooks Posts: 1,079 Member
    It looks like if I let MFP pick my macros it sets it to 55/15/30, I changed mine to 40/30/30.
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