We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

---Help!

agbaeb
agbaeb Posts: 179 Member
edited January 22 in Fitness and Exercise
Ok, my husband wants to start lifting. However, he's never used a program and is a natural runner and wants to do both.

I went through New Rules of Lifting for Women and loved it and am now doing Jamie Eason's LiveFit program.

Which of the 3 options below.. (or others) should he start with?

Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body
Bigger Leaner Stronger
New Rules of Lifting

Thoughts on each?
This discussion has been closed.

Categories