---Help!

Options
agbaeb
agbaeb Posts: 179 Member
edited January 22 in Fitness and Exercise
Ok, my husband wants to start lifting. However, he's never used a program and is a natural runner and wants to do both.

I went through New Rules of Lifting for Women and loved it and am now doing Jamie Eason's LiveFit program.

Which of the 3 options below.. (or others) should he start with?

Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body
Bigger Leaner Stronger
New Rules of Lifting

Thoughts on each?
This discussion has been closed.

Categories