30 day squat challenge

bevjthomas
bevjthomas Posts: 2
in Fitness and Exercise
Has anyone tried the 30 day squat challenge? Need feedback or info please!

Replies

  • dtroutman
    dtroutman Posts: 62
    My co-worker and I are doing it but we are so out of shape we started at 5 squats instead of 50. Just on day 2 : ) Good luck to you!
  • lozzie7684
    lozzie7684 Posts: 10 Member
    are these leg squats?
  • Nessap08
    Nessap08 Posts: 20 Member
    Your post got me curious and I looked it up. Started today and did 50 and then some. Not sure if I did them correctly though since it seemed a little easier than it should be. 55 tomorrow! Oh and I sent you a request in case you wanted to do it together : )
  • christy3565
    christy3565 Posts: 349
    I'm currently doing this with a few friends on facebook. Today was day 7 and 80 squats. ouch lol
    Day 30 is 250, if my legs don't fall off :tongue:
  • Panna9406
    Panna9406 Posts: 92 Member
    I'd like to do this too:P Add me if you want to do it together;)
  • sarantonio
    sarantonio Posts: 880 Member
    With what? Just bodyweight?

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