Ripped Cream Coffee Creamer

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SemperAnticus1643
SemperAnticus1643 Posts: 703 Member
edited January 22 in Food and Nutrition
Has anyone tried this? Do you use something else in your coffee as creamer to add a shot of protein?

Replies

  • erinsueburns
    erinsueburns Posts: 865 Member
    I haven't tried it, but it looks like the protein is from gelatin which is not very bioavailable.

    I think I'll stick with greek yogurt and/or protein powder in my coffee.
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