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Great Nutritional Info to Fat Burning

chip40
chip40 Posts: 21 Member
edited January 22 in Food and Nutrition
This is one of the most simple and easy to read articles about losing weight and burning fat. It is a definate must read for beginners or a reminder for some of us who know this information and have forgotten to apply it to their daily lifestyle. It is an article from Muscle and Fitness. Good Stuff:

http://www.muscleandfitness.com/nutrition/lose-fat/12-laws-fat-burning
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