Spinning vs. Zumba

dwh77tx

I do all group exercise classes- Mostly Zumba, but mix in Spinning, Body Combat, and Ripped. Spinning is my highest calorie burner in the least amount of time. I am dripping sweat during it, but the weird thing is I feel like Zumba is harder because I am standing, not sitting? Does that make sense? I love Spin class though!