Recommend me a yoga tutorial on youtube?

LadyZephyr
LadyZephyr Posts: 286 Member
in Fitness and Exercise
So I've done a little yoga, not much - I mostly do pilates - so I'm looking for an intermediate level video.
What are your favourite videos? Why do you like them?
And, of course, don't forget to link! :D

Replies

  • KinzieElise
    KinzieElise Posts: 584 Member
    I'll bump this for you Axel, 'cause I'm interested too.
  • konerusp
    konerusp Posts: 247 Member
    This is my favorite

    http://www.youtube.com/watch?v=pLi93EIHx5o


    it really strengthens the core and legs,simultaneously opening up hips.I have knee problems,this workout keeps the muscle supporting the knees strong.makes me sweat well.
  • kathleennf
    kathleennf Posts: 606 Member
    Tara Stiles. My yoga teacher recommended her videos for when I travel and do yoga at the hotel. They are great! Most are about 8-10 minutes long and each has a different focus, so you can put together several to make yourself a "class" - I'm in a hotel getting ready to do that right now!
  • Jennymcwb
    Jennymcwb Posts: 88 Member
    Thank you, great link.

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