Here's me

ShaneGwillim

Hi all, I'm Shane, I'm married with 2 teenage kids and live in the UK. I am here as my wife heard about this site from somewhere and I decided to join up as I really needed to lose some weight. I started here a couple of months ago now and at that time I weighed 107 kgs, I've started cycling to help with the weight loss and fitness and I have signed myself up to do a 54 mile charity ride in June to help keep me motivated. So far so good as I've lost 10 kgs and am managing to do around 50 miles a week of cycling. I'm going to be 45 in a few weeks and feel better now than I did 5 years ago.

Thought it was about time I introduced myself here as I have been here for over 2 months already (doesn't time fly when you are having fun). I will get round to adding a picture or 2 soon, just never liked having my picture taken

Please feel free to add me as a friend, the more the better

Frank_Just_Frank

Welcome Shane. If you want more friends on the site, feel free to add me.